May 15, 2009

Cold Avocado and Kefir Soup

It's a coincidence that I have two avocado posts one after another. I actually made that guacamole about six weeks ago, but only got around to posting it two days ago and now another avocado recipe is coming right away. I was thinking of waiting a few more posts before blogging about this one, but it's too good not to share. The weather is getting warmer here in Toronto, it's ok to not even wear a jacket now and then, and this soup is just a perfect lunch to cool off in the middle of a suddenly warm day. It's light, it's refreshing, it's delicious, creamy, luscious and filling soup, that's extremely easy to make. I just bought a bag of five small avocados and used one for this dish, so I think I'll be making it four more times in the near (very near) future. It's basically two ingredients: avocado and kefir, which is kind of like a Russian version of drinking yogurt, although not quite like it. You can usually find it in an organic section of almost any supermarket or you can substitute it by buttermilk or very thin plain yogurt.

Cold Avocado and Kefir Soup

recipe adapted from carina-forum

  • Avocado - 1 small
  • Red onion - 1 tablespoon chopped (1/4 small onion)
  • Lemon juice - 1 to 2 tablespoons
  • Cilantro - 2 tablespoons chopped
  • Kefir - 200 ml (or more)
  • Red pepper flakes - 1/2 teaspoons
  • Salt, pepper

Cold Avocado and Kefir Soup

 

- Combine all the ingredients in a food processor.
- Process until smooth.
- Add more kefir if the soup is too thick.
- Add more lemon juice if kefir is not acidic enough.

Cold Avocado and Kefir Soup

I use this brand of kefir, it's my favourite. It's slightly carbonated and has this "champagne" effect, so the foil top is blown up a little bit; it actually means that the drink is fresh, not the opposite.

Kefir

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7 comments

MMMMM....that looks so lovely,! Yesyerday, I posted also a post about kefir!! Just see my latest post at my foodblog! Check it out!
I made a breakfast smoothie with it!!
Sophie posted on May 16, 2009 at 06:01
That looks refreshing and healthy, and the end result looks beautiful! I'm definitely getting some avocados this weekend!
chocolate shavings posted on May 16, 2009 at 07:09
Sophie, thanks! I checked out your blog - very good idea about using kefir to make smoothies.

Chocolate Shavings, thank you! I made it twice last night. Used a little more kefir the second time to make it thinner.
Julia posted on May 16, 2009 at 09:51
Oh, kefir :)) It's almost our national drink here in Lithuania :))
The recipe sounds just great, I'll try to make this soup immediately.
allegra posted on May 17, 2009 at 06:55
Allegra, yes, it's a popular drink in slavic countries. I am surprised it's not that popular in North America.
Julia posted on May 17, 2009 at 09:29
Well, I should remind you, that Lithuania is not slavic, but baltic country :)

I really enjoy your blog, great (and tasty) pics.
allegra posted on May 17, 2009 at 14:35
Thanks :) I am not good with geography unfortunately.
Julia posted on May 17, 2009 at 15:18

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