Bean and Potato Soup is delicious, hearty, healthy, and easy to prepare. You can make it in Instant Pot or on the stove. It is vegan and gluten-free. It is also very affordable as it is made with simple pantry ingredients.

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Growing up we ate a lot of soups. They were never a full meal on themselves. Soups were usually a first course, similar to how salads are consumed here in North America.

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Canned Salmon soup is delicious, healthy, and really easy to make. It is also affordable and uses mostly ingredients that last for a very long time. It can be made on the stove or in Instant Pot for convenience.

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A lot of Russian (actually, Soviet) food is derived from necessities and absence. Absence of ingredients, absence of time.

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Instant Pot Beet Soup is delicious, healthy and very easy to make. Perfect for meal prepping as it freezes and reheats well. Making it in electric pressure cooker is much faster than cooking on the stove. Perfect Valentine’s Day recipe.

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I have a love and hate relationship with beets which is surprising considering I am Russian. However, every January, like a clockwork, I start cooking with beets.

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The Ultimate Guide for Making Instant Pot Chicken Noodle Soup: learn how to customize it based on your preferences and what you have in your fridge, freezer, and pantry. Easy, healthy, and delicious Classic Chicken Noodle Soup without much effort!

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Please note, this is The Ultimate Guide for Making Instant Pot Chicken Noodle Soup, so it is a very long article where I explore all the different variations of chicken, vegetables, noodles, timings, etc.

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Easy Corn Soup can be made with either fresh or frozen corn. You can make it on the stove or Instant Pot for convenience. Only 4-ingredients and spices. It's sweet, creamy, and delicious. Naturally gluten-free and can be easily modified to be vegan. Great any time of the year!

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Instant Pot Butternut Squash Soup is delicious, creamy, cozy, and easy soup to make. It is healthy and perfect for the fall. It is also vegan and gluten-free but will appeal to everyone. Perfect for meal prep lunches.

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There are many things I love about fall: leaves changing colours, all the cozy sweaters I get to wear, smell of cinnamon in the air. And, of course, butternut squash.

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Pumpkin, Sweet Potato and Coconut Milk Soup is light and delicious. Perfect for cold autumn evening or chilly spring afternoon. It’s easy to make and healthy, also vegan and gluten-free. Delicious lunch or dinner.

This recipe first appeared on April 1, 2009 and is now updated.

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I have made this Pumpkin, Sweet Potato and Coconut Milk Soup many times in the last many years.

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This Lemon Lentil Soup can be done on the stove or Instant Pot. Both versions are simple and quick. The soup is light, healthy, and delicious! It’s also vegan and gluten-free.

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This recipe was originally published on April 24, 2008. It is now updated with more information, variation, photos, and video.

I’ve been blogging for over a decade now. Originally it was a Russian blog on a LiveJournal platform (if anyone is interested, that blog is still live although I haven’t updated it in many years).

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Instant Pot Tomato Orzo Soup is wonderfully filling and savoury. It is really easy to make and has minimal ingredients! The flavours are clean and bright and perfect for cool evenings.

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Cold Beet Soup is a perfect way to eat healthy and delicious during summer. A bowl filled with crunchy cucumbers, hard-boiled eggs, sweet beets, and cold creamy kefir will keep you full and satisfied for hours!

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