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Creamy Carrot Fruit Salad
Creamy Carrot Fruit Salad is a delicious and healthy dessert or breakfast. Made with lots of carrots and fruits, it's beautiful and perfect to celebrate Easter |
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#carrotsalad #fruitsalad
Course
Breakfast, Dessert
Cuisine
Russian
Keyword
carrots, fruit, salad
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
servings
Calories
294
kcal
Author
Julia
Ingredients
Carrot Fruit Salad
2
cups
shredded carrots
(about 2 medium carrots)
1
Granny Smith apple
1
Navel orange
10
Dried apricots
10
Prunes
1
cup
Walnuts
Creamy Dressing
1/2
cup
Sour Cream
(14%)
4
teaspoons
Maple Syrup
1
tablespoon
Lemon juice
1/2
teaspoon
cinnamon
US Customary
-
Metric
Instructions
Make Creamy Dressing
In a small bowl, combine together all the ingredients for the dressing and mix until smooth.
Make Creamy Carrot Fruit Salad
Chop all the ingredients except for the shredded dressing into even small pieces about the size of a raisin.
Put all the ingredients in a large bowl, add the dressing and mix until well combined.
Video
Notes
Optionally, add 1/8-1/4 cup raisins.
Most of the time I do not make dressing separately, I just add all the ingredients for the dressing into the bowl with the chopped fruit and mix well.
Nutrition
Calories:
294
kcal
|
Carbohydrates:
36
g
|
Protein:
4
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Cholesterol:
9
mg
|
Sodium:
47
mg
|
Potassium:
608
mg
|
Fiber:
5
g
|
Sugar:
24
g
|
Vitamin A:
7930
IU
|
Vitamin C:
19.1
mg
|
Calcium:
86
mg
|
Iron:
1.3
mg