This Steak and Mushroom Salad is filling, satisfying, yet healthy. Great texture and explosion of flavours. Perfect for meal prep! Check out my tips on what to do with leftovers.
You will need 1 cup cooked Israeli couscous for this salad.
If you don't have couscous then cook 1/2 cup dry Israeli couscous according to your packaging instructions. You will need about 1/2 cup plus a smidge of water to cook 1/2 cup dry Israeli couscous.
Add the herbs, seasonings, and oil to the cooked couscous. Mix. Set aside.This can be done a few days in advance.
Add the chopped herbs, seasonings, mix, and set aside.This can be done a few days in advance.
Prepare steak
Season the meat with salt and pepper or your favourite seasoning mix.
If you are using thin beef inside round sandwich steak then heat up the oil in a pan on high heat.
Once the oil is really hot, add the steaks
Cook on high for about 1.5-2 minutes. Flip and cook for another 1 minute.
Let stand for 5 minutes, then slice into strips.This can be done a few days in advance.
If you are using regular thick steak then use your favourite way of cooking.
Prepare dressing
In a small jar, mix all the ingredients and shake vigorously until well combined.This can be done up to a week in advance, just shake before using.
Assemble Steak and Mushroom Salad
For each serving, use 1.5 cups of spinach, 1/4 cup Israeli couscous, 1/4 of the cooked mushrooms, 1/4 of the cooked and sliced steak, one tablespoon of crumbled blue cheese and a drizzle of the dressing.